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Events for November, 7
Recreational
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Yoga - Improve your flexibility, strength and stamina with this 45 minute workout. Your mind, body and spirit will all benefit from this class.
4:15 PM- 5:00 PM
Do you want to improve your overall fitness? HardCORE workouts will vary each week from HIIT, circuits, intervals and more to keep your mind and body guessing at what's coming next.
5:15 PM- 6:00 PM
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