|
|
|
Events for November, 1
Recreational
|
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in an exciting 45 minutes of calorie-burning, body-energizing, awe-inspiring movements...
4:15 PM- 5:00 PM
Yoga - Improve your flexibility, strength and stamina with this 45 minute workout. Your mind, body and spirit will all benefit from this class.
5:15 PM- 6:00 PM
|
|
