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Events for May, 25
Recreational
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Join us for a meet & greet with the 2016-17 Dyson Wellness Center's Sport & Health Psychology Interns from Adler University. This is a great time to pop in, say hello, and learn how the sport and health psychology interns can help coaches and athletes develop the mental skills of their given sport. Join us at your convenience from 2:30pm - 6:00pm.
2:30 PM- 6:00 PM
Want an extra core workout? This class is a perfect class for you! Core Crunch is a 30 minute class that will solely focus on your abs and challenge your core.
4:15 PM- 5:00 PM
Body Blast is an exciting 45 minute class that incorporates cardio, strength exercises, and core work to get a well balanced full body workout. It is a high intensity class but suitable for all fitness levels.
5:15 PM- 6:00 PM
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