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Events for March, 4
Recreational
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Total body toning is an exciting 45 minute class that incorporates cardio, strength exercises, and core work to get a well balanced full body workout. It is a high intensity class but suitable for all fitness levels.
5:15 PM- 6:00 PM
Bosu Blast is an exciting non-traditional cardio step class that focuses on the use of the Bosu ball. This class challenges your balance while toning all parts of the body. All equipment is provided.
6:15 PM- 7:00 PM
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