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Events for January, 31
Recreational
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Flamenco is a passionate dance originated in Southern Spain. Spanish instructor Jelena Sanchez teaches basic arm and body movements, and footwork for all levels. You will learn different types of fun Spanish dances including tango flamenco, sevillanas and bulerias. Attire: squared heeled shoes.
12:00 PM- 1:00 PM
This class offers blocks of high cardio kickboxing broken up with full body weight training. This is a workout that will certainly make you sweat and build muscle.
5:30 PM- 6:30 PM
This class offers blocks of high cardio kickboxing broken up with full body weight training. This is a workout that will certainly make you sweat and build muscle.
6:30 PM- 7:30 PM
Want an extra core workout? This class is a perfect fitness class for you! Core Crunch is a 40 minute class will focus on your abs and challenge your core.
7:35 PM- 8:15 PM
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