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Events for January, 18
Athletics
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Aqua Zumba takes the fun and effective aspects of Zumba (dance movement to Latin music) into the pool; it gives you a complete workout in half the time because of the natural resistance of water.
1:00 PM- 1:45 PM
Turbokick is a fun, fast-paced cardio workout that combines kickboxing and simple dance moves set to heart pounding, high energy music. With the flexibility to incorporate simple as well as advanced moves, this class has a place for EVERYONE! .
5:00 PM- 6:00 PM
Experience a wide variety of exercises in the 20/20/20 class. This class is made up of 20 minutes of cardio, 20 of body sculpting and 20 of core training.
6:00 PM- 6:50 PM
Alumni are invited to the Alumni Hospitality area in the southwest corner of Gregory Arena to enjoy food and drinks and cheer on the Women's Basketball team as they take on Illinois Wesleyan. The hospitality area opens at 6:30 p.m., tip-off is at 7:30 p.m.. The Alumni Hospitality is FREE with an RSVP to the Office of Alumni Relations at 630-637-5200 or alumni@noctrl.edu. Go Cardinals!
6:30 PM- 9:30 PM
Want an extra core workout? This class is a perfect class for you! Core Crunch is a 30 minute class that will focus on your abs and challenge your core.
7:15 PM- 7:45 PM
Ticket prices are as follows:
Adults $6
Students (with valid ID) are admitted free of charge
Children ages three years and younger are admitted free of charge.
7:30 PM- 9:30 PM
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