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Events for November, 16
Athletics
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Turbokick ® is a fun, fast-paced cardio workout that combines kickboxing and simple dance moves set to heart pounding, high energy music. With the flexibility to incorporate simple as well as advanced moves, this class has a place for EVERYONE!
4:30 PM- 5:30 PM
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant...
6:00 PM- 7:00 PM
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant...
6:00 PM- 7:00 PM
Intramural Dodgeball league games
7:00 PM- 9:00 PM
Get in shape with this cardio Jump Rope and Abdominal workout! This 45 minute
interval class is a great total body workout designed to strengthen your Abs and improve your coordination, agility, footwork and endurance
7:00 PM- 7:45 PM
Intramural Tennis Leagues
8:00 PM-10:00 PM
Basketball Open Gym for any current NCC students. No experience necessary. Come out and have some fun!
8:00 PM-10:00 PM
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